Wonderful, Tim. Thanks for the update.

I wish you well through the recovery process. And do not really lift stuff heavier than they say and especially at arms length. Pretend you're golfing and keep both arms tucked in as much as possible. I split my incision open putting dishes away in an upper cupboard. I also went back to work far too soon and there are serious consequences.

Just say no to the temptations that will arise to do things or things in certain ways that ya ought not to.