The "bitmap size" is an erroneous message arising from the very tall page you created.
Rebuilding into Layer should make it alright.
The excessive Text Column you used affects a lot of other screen rendering in the design and slows everything down.
Here is how I would recover your design. Feel free to follow your very first aphorism.
- In the Text Tool copy out all your sayings into a text editor, MS's Notepad is good enough for this.
- Delete this Text Column.
- Reduce the page height to 1600px.
- Set Main's width to 1080px.
- Try and reduce the wasted height of the image and NavBar by combining.
- Definitely set up Guides and Lock the Layer.
- Enable Snap to Guides.
- In the Page & Layer gallery, double-click on the page icon to show the current Layers.
- Create a new Layer for each of the current Anchors in your sub-NavBar.
- Create Paragraph Styles for the Site Logo - H1, the Sayings Headings - H2, and the sub-navBar Links - H3.
- Set up all new texts as Text Areas 720px wide on each new Layer at the same vertical position - use a Horizontal Guide.
- Copy back in the text for a given Layer.
- Make its title H2.
- Link from its Link to the Layer with Link > Pop-up layer instead of Link to anchor.
My example design covers your first six headings: Words of Wisdom.web
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