Help !! X3D file import to Xara Web designer 7 Premium

[Sunset]

File>>Export *Animation*
The Export option is for still images only.

However, you cannot use .avi in a Web Designer document. You must first convert to .mp4 or .flv using the H.264 video codec format.
Simple animations can be exported from X3D7 as .gif and simply dragged into the document or imported. Web Designer will create the placeholder automaticly and do the rest on html export (publish).

Hy!
I have flv file.Cann you please for my this html code write?
Or please homepage links where cann look this code

C:\Users\Mystic\Desktop\Camping\hg


Thx