Greetings, looking for Quicktim and Xara workflow.

What is the most efficient way to use QT export to web and place the vids in XXP5?

QT export to web.
It then generates the html code and vids, with these instructions:
Use this code in the <head> of your web page:
Use this code in the <body> of your web page:

If I edit the htm page, and place the code, it changes my centered placement. (and i'm not sure where inbetween the other code to place this code)

Is this a situation I would use a placeholder iframe , and source the video files?

cheers!