Screen-recording of animations might not achieve the best resolution for mp4 video output; FB and Instagram videos would likely be better created using a good video editor and high-quality graphics.
That said, taking Egg's comments here is an example that could be screen-recorded for a FB/Insta square video format:
Text_fadein_fadeout.xar - this has a message bar where 5 headline messages (could be less rather than more) fade-in and fade-out leaving the visitor with a final headline message. The respective logos are placed side-by-side to suggest a partnership and the contact info is at the bottom.
There are better ways to do this, but for the purpose of creating a simple social media post it should be OK. The approach uses an animation delay for each message with a covering rectangle.
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