Hi sorry if this sounds silly but i think i might have gone a bit wrong with the file i use for my website, it would seem i have done the whole site in one tab, it now takes ages for anything to updat even if i set it to updated pages, the index page along took 5 mins to update. Is there and easy way to fix this or will i have to rebuild the whole thing - I dont mind i have to i just thought i would ask here for any suggestions

Thanks in advance Jack