Sue, just to reinforce all that's been said:
- When you Save, you are saving your Design in a .web file extension. If you lose this, you have no design to publish. Don't ever save this as index - give it a really meaningful name. You will get index.web and won't know what it is for and you will probably overwrite it at some point.
- When you Publish website / supersite, you are typically using Xara's internal FTP program (Other Web Host) to add your site and changes to the Internet.
- When you Export website / supersite, you are putting your web pages and content into a local file store or cloud drive. You can then use you own FTP program to publish.
The last two bullets describe the finished, end-viewer web pages, your site, the first, your design, is just for you.
There is no such thing as a "whole template". Save Template saves everything you have created in your design as a template for creating more of the same. This is not published at any point; it create new documents.
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