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Exporting different formats, see screen shot above.

You might check this out and see if this will be of any help to you.

http://www.xaraxone.com/webxealot/workbook86/

Importing...

You might not get the answers you need in this particular forum. I cannot move it but hopefully a mod who can will move it to a web design forum.

I would assume so if you export in a format you can use. Although I really don't know since I don't do any web site building.