I'm guessing that as Mike's profile indicates he's using DPX he doesn't have the Chrome plug in in the video as it's no longer supplied in newer versions. If one has a purchased version of the Eye Candy effects then Steve's Die cast method works well.
If you don't have Eye Candy effects you can create a similar effect by applying a bevel to the bottom shape and then apply the bumpmap to that. apply the add noise to the coloured text layer and use the embossing filter on that.
I've attached a .xar file that can be pulled apart to see how I did it.
I have been trying Frances to do something half way like yours but I cannot get it as sharp or metal looking as in my attached file.
Can you give me some easy steps....Please.